I credit ACAC with not only getting me back up and running after surgury, but helping me realize something was wrong before I suffered a heart attack.We never thought about a fitness club for the whole family before, but ACAC offers something for all of us.I was in a lot of pain, so I gave it a shot.I love swimming, it keeps me young!

Due to inclement weather, Ber's Bowl has been postponed to March 5-7. A new schedule of classes will be released next week. Ber's Bowl Kids Night Out will be held Saturday, February 13.

ACAC Richmond sits on 15 acres and features comprehensive fitness facilities complemented by aquatics, an immense junior and adult tennis program, group exercise and mind~body classes, personal training, physician's referred exercise programs, kid's camps and programs, and an outdoor water park. We're the only fitness facility that pays you to get started in an exercise routine. Many program offered at ACAC are available to non-members as well as members. Our mission is simple: We change lives!

Jan 28, 2010 - Strawberries with Velvety Chocolate Dip
This chocolate dip is easy to prepare, yet has a wonderfully ...

Jan 13, 2010 - Hot Artichoke and Spinach Dip
Great for a party with raw vegetables such as cucumber ...

Jan 12, 2010 - ACAC To Host 3rd Annual Ber's Bowl - NEW DATES!!!
ACAC Fitness & Wellness Center is asking the community ...

Dec 17, 2009 - ACAC TURNED 25 AND GAVE BACK!
ACAC Fitness & Wellness Centers recently celebrated ...

copyright 2007 © acac fitness and wellness centers - 11621 Robious Rd, Midlothian VA 23113, 804-378-1600