An extensive selection of state-of-the-art equipment provides the basis for an effective workout. With over 75 pieces of strength equipment, including free weights, cable equipment and machines, you're sure to find what's right for you. Gain overall strength, increase metabolism, improve body composition, and reduce the risk of injury with regular strength training.
The ACAC Fitness Team can design a program to meet your needs and help you stay on track.
Burn calories and improve endurance with cardiovascular training. ACAC has over 80 treadmills, bicycles, cross trainers, and step machines to choose from, each with its own television. Each piece of cardio has an individual TV screen, just tune into your favorite program and you're on your way!