Fitness
























Masters Swim

Masters Swimming
Ages 18 and up
Former swimmers, future triathletes and beginners increase cardiovascular endurance and swimming technique with the help of ACAC master coaches.
Practices offered in the mornings, evenings and on weekends. Please call Bryan Creech at 804.378.1600 for more information.
Member: FREE

Practice times:
Monday thru Friday 6:00am - 7:00am
Monday thru Thursday 7:00pm - 8:15pm
Saturday 8:00am - 9:00am
Sunday 9:00am - 10:30am

copyright 2007 © acac fitness and wellness centers - 11621 Robious Rd, Midlothian VA 23113, 804-378-1600