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News

Articles

Primary Prevention of Stroke by Healthy Lifestyle
The combination of healthy lifestyle factors is associated with lower risk of coronary heart disease, diabetes, and total cardiovascular disease. Little is known about the impact of multiple lifestyle factors on the risk of stroke.

Member Referral Program
February 6, 2007: See what happens every time a member refers a friend who joins ACAC!

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Events

Get Active America
ACAC Fitness & Wellness Centers will celebrate Get Active America, a nationwide push towards promoting fitness, May 12-17.

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News

ACAC Masters Make a Splash at National and Pan American Championships
September 13, 2007: The Masters Long Course National Swimming Championships were held in mid-August in the Woodlands, Texas, just outside of Houston. Not only was the weather sweltering, but so was the competition. Three Masters Swimmers from ACAC...

USTA Volunteer of the Year Award
January 22, 2007: ACAC Member Wins USTA Volunteer of the Year Award!

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Press Releases

GO GREEN AND FIGHT CHILDHOOD OBESITY
August 29, 2008: According to the National Obesity Society, in the past 30 years, the occurrence of overweight in children has doubled and it is now estimated that one in five children in the US is overweight. Wouldn't it be great if there was a place where kids could get educated on properly and safely using fitness equipment as well as see how much fun being active can be? ACAC is doing its part with its Go Green program.

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Recipes

Carrot Lentil Casserole
Ideal for when you come home after a busy day.

Chili With Chocolate
ave your family and friends try to guess the secret ingredient - dark-chocolate chips!

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The Pulse
The Pulse Health and Wellness Newsletter pusblished bi-weekly by ACAC Fitness & Wellness Centers.

The Pulse - Issue 92
July 3, 2006: Getting to the Core

The Pulse - Issue 91
June 19, 2006: Exercise Can Protect the Skin, Too

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