Fitness

Services

ACAC offers a variety of personal training services to suit your needs. Choose from 30 or 60 minute sessions or even train with a buddy.

Personal Training Sessions
Train 30 or 60 minutes one on one, with a certified personal trainer. A specialized workout will be created just for your needs. Whether you are seeking; resistance, cardiovascular, or sports performance training or you are looking for weight loss/weight gain, let us help you through your workout.

Multiple Training Sessions (10 pack)
Need more than one session to attain your fitness goals? Buy a 10 pack of individual 30 or 60 minutes training sessions.

Multi Session (Buddy Training)
Don't like to train alone? Bring a buddy! Our multi session lets you and a friend enjoy a specialized training session with one of our certified personal trainers.

Please feel free to contact Chris Henry, Personal Training Director at 378-1600 for more information or sign up at the Programs Desk today!