Programs























Youth Policies

Fitness

ages 4-11 Not allowed on the Fitness Floor
age 10-12 May use cardio equipment next to a parent after an orientation with a fitness specialist.
ages 13-17 May use equipment after a training session with a fitness specialist. Youth 13- 7 may work out without parents present

Basketball Court

ages 4-11 During family time, may use the b-ball court and the track with parent or guardian
age 12 Allowed on the b-ball court and on the track. Parent must be on premises.
ages 13-17 May use the Club without a parent present.

Tennis

ages 6 &
under
Must be supervised by an adult at all times UNLESS enrolled in a program
ages 7-10 Must be supervised by an adult UNLESS enrolled in a program
ages 11 &
above
Do not have to be supervised but must check in at the Tennis Desk

Aquatics Indoor

ages 6 &
under
Must be supervised by an adult if they cannot stand with head above 4 feet of water
ages 7-12 Must be accompanied by an adult if they cannot stand with head above 4 feet of water
ages 13 &
above
Allowed in indoor pool without adult supervision

Aquatics Outdoor

ages 6 &
under
Must be supervised by an adult at all times
age 7-9 Must be accompanied by an adult
ages 10 &
above
Allowed in outdoor pool area without adult supervision

Kidz Zone and Adventure Zone

ages 8 Wks to 5 yrs Kidz Zone: Maximum stay is 2 hours and 15 minutes. Must be signed in and out.
ages 7-9 Adventure Zone: Maximum stay is 2 hours and 15 minutes. Must be signed in and out.
Hours Click here

Locker Rooms

ages 3 & under Requires Parental supervision at all times. May be of opposite sex.
ages 4-12 Requires Parental supervision at all times. Must be in same sex locker room.
ages 13 & above No Parental supervision necessary

Family Time Hours - Click Here

Guests

ages 12 & under Must be accompanied by an adult at all time.
ages under 18 All guests under 18 must have a waiver signed by a parent or guardian.
Fees May only use the club when accompanied by an ACAC member. $8 for youth under 14; $12 for youth 14-17

Definitions

Supervised: Parent must be in same area with child
Accompanied: Parent may be in another area of club

copyright 2007 © acac fitness and wellness centers - 11621 Robious Rd, Midlothian VA 23113, 804-378-1600